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Gary Fitness & Health
When should I get a flu shot?
By Dr Jason Kole Every flu season is different, so experts recommend talking to your primary care provider about the...
Read moreYour chair is not your friend
Being sedentary is more dangerous than you think You better not sit down for this news: leading a sedentary lifestyle is ruining...
Read moreInsomnia linked to Type 2 diabetes risk
Almost everyone suffers from bouts of insomnia from time to time. In fact, nearly 60 million Americans a year experience insomnia and wake...
Read moreSupport groups are not all doom and gloom
By Kristi Fetter A survivor of four types of cancer, you can understand why Kristi Fetter was a little skeptical...
Read moreInfluenza or Norovirus?
By Rhian Dalgord With School Starting, It's Important to Know the Difference With the school year upon us, chances are...
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