The Crusader Newspaper Group

Develop a killer body with Michael B. Jordan’s “Kilmonger” workout

By Daunte Henderson,

I saw Black Panther twice. I went the first time with my fiancee and the second time alone. All I could hear and feel was my significant other salivating over Michael B. Jordan’s movie physique.

Let’s keep it real, Kilmonger was mad diesel in the movie. Homie looked like a well-chiseled action figure waiting to take over the universe. After getting over my feelings of slight hateration I decided to figure out how he did it. Here’s Michael B’s Kilmonger workout plan. This workout routine isn’t for the weak, so get your vibranium and electrolytes together before trying.

Jordan’s physical trainer, Corey Calliet wanted to create an image of Kilmonger that would be memorable. The two have been working together since Jordan was in 2015’s Fantastic Four.

Calliet sat down with Men’s Health to give us the behind scenes look at how Kilmonger developed this killer body. Don’t worry fellas even Michael B. Jordan struggled early on Jordan “could barely push 25 pounds” according to Calliet. “By the time we got to Black Panther, he was doing 115-pound dumbbells.”




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