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BREAKING NEWS
Bring Chicago Home referendum is off the ballot
February 24, 2024
Rudolph Isley of the Isley Brothers dies
October 13, 2023
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Gary Fitness & Health
Anxiety after mass shootings and violence
By Cheryl Crowe It is a situation that has become all too familiar in the U.S. – watching in horror...
Read moreA healthy checklist as students return to school
Every year, I make it a point to pen a column about healthy routines as children get ready to return...
Read moreKids and Team Sports
By Anne Orzechowski A recent study by the Public Library of Science (PLOS) explored the association between participation in team...
Read moreWalk This Way
By Matt Davidson Starting a Walking Program Might Be Your Best Medicine It’s no secret that walking has many benefits...
Read moreTaking the Bite out of Tick Season
The summer months provide the perfect opportunity to conquer cabin fever and explore the great outdoors. But before you head...
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